Gluten-Free is a Lifestyle, Not a Limitation
“Helping restaurants serve gluten-free guests—
safely and confidently.”
About The Gluten-Free Life
Welcome to The Gluten-Free Life Coaching and Consulting, where we are dedicated to revolutionizing the way restaurants and food service businesses approach gluten-free dining. Founded by Jennifer Formantes, a Certified Gluten-Free Practitioner and Certified Health Coach, our company is on a mission to empower food service establishments to confidently serve gluten-free guests through expert training, personalized support, and trusted certification.
“60–70% of gluten exposure occurs when dining out, even among highly cautious individuals. “
-Dr. Tom O’Bryan
Our Services
Restaurant & Food Service Consulting
Gluten-Free Safety Training
Comprehensive, expert-led training designed for restaurant teams. Covers Celiac disease, non-Celiac gluten sensitivity, and other wheat-related disorders—plus practical guidance on cross-contact prevention, safe kitchen protocols, and detailed menu audits. Equip your staff with the knowledge and confidence to safely serve gluten-free guests..
Training + Implementation Program
Comprehensive gluten-free training paired with hands-on guidance to help your team confidently apply safe kitchen protocols in real time. Ideal for restaurants already working toward gluten-free practices and ready to take it to the next level.
Full Certification Program
Includes training, full implementation, kitchen audits, and through The Gluten-Free Life Consulting and take it another step futher with certification through the Gluten-Free Food Progran (GFFP).
Ongoing Compliance & Re-Certification Support
Quarterly and yearly audits, staff refreshers, and signage/decals to maintain verified status.
Staff Training & Education
Onsite and Virtual Training
Tailored training for front-and back-of-house staff.
Tools for Employee Accountability
Resources to ensure staff compliance and effective guest communication.
Certification for Team Members
Certification as part of The Gluten-Free Life Consulting and GFFP partnership.
Menu Auditing & Ingredient Reviews
Reviewing Current Menus
Identifying hidden gluten risks, advising on safe substitutions and cross-contact prevention during prepping methods.
Ensuring Supplies Source GF Products
Compliance with best practices for gluten-free igredient transparency.
Dedicated Gluten-Free Kitchen Space
Preventing Cross-Contact Starts with Your Kitchen Setup
A designated gluten-free space, clear operational protocols, staff training, and regular kitchen audits all work together to minimize cross-contact and protect your gluten-free guests.
Ongoing Support & Advisory
Email/Text Access
Direct access for management teams for ongoing support and guidance.
SOPs, Checklists, and Digital Guides
Resources to support new menu items, staff turnover, and operational efficiency.
Certifications
Branded Window Decals
After completions of the training programs you will recieve decals to display from The Gluten-Free Life Consulting.
Display that your restauraunt is trained and certified status to show guests the restaurant is safe for gluten-free dining.
Exclusive Program
Gluten-Free Food Program (GFFP – Gluten-Free Approved) Endorsed by NCA
Available only through verified programs 2 &3.
Meet Jennifer
Hi, I’m Jennifer — and this work is my passion with a purpose!
Over a decade ago, I was diagnosed with an autoimmune condition that completely changed my relationship with food and my health. Going gluten-free wasn’t optional—it was a necessity. While I eventually learned how to manage my diet at home, dining out was a different story. Time after time, I got sick due to hidden gluten or cross-contact—even at restaurants that claimed to be “gluten-free friendly.” The lack of awareness, training, and systems was frustrating, disheartening, and sometimes even scary.
That experience lit a fire in me.
I didn’t want others to go through the same fear and uncertainty I felt just trying to enjoy a meal out. So I decided to turn mine and my family’s health struggle into a passion with a purpose. I became a Certified Gluten-Free Practitioner (CGP), Certified Health Coach, and immersed myself in the science of gluten-related disorders, nutrition, and food safety—training under leading experts like Dr. Tom O’Bryan.
I also leaned into my background in hospitality and wellness, where I had seen firsthand how kitchens run, how staff communicate, and how quickly things can go wrong when systems aren’t clear.
That’s what led me to launch The Gluten-Free Life Coaching & Consulting: a company dedicated to helping restaurants, cafés, and food service teams serve gluten-free guests with real confidence. I now provide science-based training, clear kitchen protocols, staff coaching, and certification services to create safer, more inclusive dining experiences—for both restaurant teams and the gluten-free guests they serve.
This isn’t just a business. It’s a mission. And I’m here to help make gluten-free dining safer, easier, and more welcoming—one restaurant at a time.
What Sets Us Apart
✓ Certified Expertise with Lived Experience
As a Certified Gluten-Free Practitioner (CGP) and Certified Health Coach living gluten-free for over a decade, I bring both professional training and real-world insight to every client.
✓ Restaurant-Focused, Not Just Theoretical
I understand the realities of food service. My guidance is practical, hands-on, and tailored to your kitchen and team—not just textbook advice.
✓ Comprehensive Support: Training to Certification & Beyond
From initial staff training to gluten-free protocol development and final certification, I’m with you every step of the way.
✓ Trust-Building Certification That Sets You Apart
My program helps restaurants earn the confidence of gluten-free guests through a recognized, reliable certification.
✓ Guest-Centered, Passion-Driven Approach
This work is personal. I advocate for your gluten-free guests as if they were my own family—because I’ve been in their shoes.
Contact Us
Ready to transform your restaurant or food service business into a gluten-free haven? Reach out to us at The Gluten-Free Life Coaching and Consulting to start your journey towards expert training, personalized support, and trusted certification for serving gluten-free guests with confidence and safety.
CALL US
(737)306-FREE (3733)
EMAIL US
admin@theglutenfreelifeconsulting.com
Business Hours
Mon. – Fri. – 8:00 am to 6:00 pm
Sat. – 8:00 am – 3:00 pm
Sun. – Closed
Social Media Coming Soon
We are currently working on establishing our social media presence to better engage with our community. Check back soon for links to our official social media accounts as we embark on this journey together.